What are NOOTROPICS? CLUE: BRAIN BOOSTERS
Infographic by: Perfect Keto |
Do you know what are Nootropics?
I just found a interesting article about NOOTROPICS, it was so eye opening that I couldn't resist to share.
Nootropics:
Although somewhat new to mainstream society, nootropics have been around for decades, mostly used in the tech world by computer programmers and entrepreneurs to increase focus and concentration, improve memory formation and become more efficient at problem solving.
The word nootropic was coined in the early 1970’s by a Romanian doctor named Corneliu E. Giurgea. It comes from the Greek root “noos” meaning mind and “tropein” meaning toward[*].
Some common nootropics used in the tech world include:
- A combination of caffeine and L-theanine to improve focus while maintaining a calm state
- Bacopa Monnieri (also known as brahmi or water hyssop) to improve memory formation
- Ashwagandha to decrease stress
- Plus many others
Photo by Dr. Gustin (IG account) |
[that was an excerpt from the article I read, why don't you read the full article here: → WHAT ARE NOOTROPICS?
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Sources:
https://www.perfectketo.com/what-are-nootropics/
https://www.ncbi.nlm.nih.gov/pubmed/18353672